Perfecting Your Form Analysis (3 Simple Rules)


Hello everyone!!! 🙂  Today I uploaded a video for you fitness enthusiasts out there! I explain how to perfect and optimize your form analysis, which will help you perfect your form. Good form means injury prevention. Injury prevention means you can make progress longer and without setbacks!


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Wherever you are…thank you for your time, have a great day everyone, and God bless!


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