My New Blog And Website! (Self Improved Fitness)

 

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Hello everyone! I am letting you all know that this will be my last blog post on this specific blog. I am moving my content to my website selfimprovedfitness.com. My website is focused on online coaching, self improvement and fitness articles/videos, and supplements.

If you know anyone that would like to see more fitness and self improvement content please share this post ūüôā

One last time on here…..you all have a great day, take care….most importantly….God bless!

 

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BE WILLING TO CHANGE

Hello everyone! Today I share with you guys my new video “BE WILLING TO CHANGE”.

If you like the video don’t forget to SUBSCRIBE¬†or FOLLOW my blog.

I hope you all have an amazing day, take care, and most importantly GOD BLESS!

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[VISIT MY OFFICIAL WEBSITE]

[FOLLOW ME ON TWITTER]
[ADD ME ON FACEBOOK]
[FOLLOW ME ON INSTAGRAM]
[NETWORK WITH ME ON LINKEDIN]
[GET YOUR SUPPLEMENTS HERE]

[BE A PART OF POWERHOUSE AESTHETICS] [CONTACT SARAHFAYEPHOTOGRAPHY]

Changing Your Life By Refocusing Your Energy

Hello everyone! Today’s video I explain¬†how I changed my life by refocusing my energy and how you can too!

If you like the video don’t forget to SUBSCRIBE¬†or FOLLOW my blog.

I hope you all have an amazing day, take care, and most importantly GOD BLESS!

_________________________________________________________________

[VISIT MY OFFICIAL WEBSITE]

[FOLLOW ME ON TWITTER]
[ADD ME ON FACEBOOK]
[FOLLOW ME ON INSTAGRAM]
[NETWORK WITH ME ON LINKEDIN]
[GET YOUR SUPPLEMENTS HERE]

[BE A PART OF POWERHOUSE AESTHETICS] [CONTACT SARAHFAYEPHOTOGRAPHY]

LIFE IS A PUZZLE

 

Hello everyone! Today’s video I explain my perspective of life and why I believe life is like a puzzle (and no, not because it is confusing haha)!

If you like the video don’t forget to SUBSCRIBE¬†or FOLLOW my blog.

I hope you all have an amazing day, take care, and most importantly GOD BLESS!

_________________________________________________________________

[VISIT MY OFFICIAL WEBSITE]

[FOLLOW ME ON TWITTER]
[ADD ME ON FACEBOOK]
[FOLLOW ME ON INSTAGRAM]
[NETWORK WITH ME ON LINKEDIN]
[GET YOUR SUPPLEMENTS HERE]

[BE A PART OF POWERHOUSE AESTHETICS] [CONTACT SARAHFAYEPHOTOGRAPHY]

Back Workout For Mass!

 

Today I show you all one of my back workouts for mass during my bulk! If you are wanting to add slabs of muscle to your back and biceps give this workout a try! If you like the routine don’t forget to share the video with your friends ūüôā

FULL ROUTINE:

  1. Lat-Pulldowns 1 set of 20/1 set of 15/5 sets of 10
  2. Reverse Grip-Pulldown 1 set of 20/5 sets of 15
  3. Vbar-Pulldown 5 sets of 20
  4. 1 Arm Seated Row 1 set of 20/1 set of 15/5 sets of 10
  5. 1 Arm Seated Row 5 sets of 20
  6. Superset: Cable Pullovers & Facepulls 5 sets of 20
  7. Dumbbell Bicep Curls Clusterset Until Failure (pick a weight you can do 15-20 reps with)
  8. Superset: Go Home & Eat Everything

If you like the video don’t forget to SUBSCRIBE¬†or FOLLOW my blog.

I hope you all have an amazing day, take care, and most importantly GOD BLESS!

_________________________________________________________________

[VISIT MY OFFICIAL WEBSITE]

[FOLLOW ME ON TWITTER]
[ADD ME ON FACEBOOK]
[FOLLOW ME ON INSTAGRAM]
[NETWORK WITH ME ON LINKEDIN]
[GET YOUR SUPPLEMENTS HERE]

[BE A PART OF POWERHOUSE AESTHETICS] [CONTACT SARAHFAYEPHOTOGRAPHY]

 

 

 

 

 

 

Why I Quit Video Games And Why You Should Too!

Hello everyone! Today I explain to you all why I quit video games and why you should too. After realizing many things about my life the past year, I felt the need to inform you all on a life changing choice that has greatly benefited my life!

 

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If you like the content don’t forget to¬†LIKE, SHARE, and FOLLOW.

Wherever you are…thank you for your time, have a great day everyone, and God bless!

Add me PERISCOPE and SNAPCHAT for even more daily advice/information (add “ahmedjabaifit”)

Social Media Links:

Twitter

Facebook

Instagram

LinkedIn

Affiliations:

TigerFitness

Powerhouse Aesthetics:

Facebook Page

Instagram Page

Photography:

SarahFayePhotography

Fitness And Aesthetic Standards

 

Hello everyone! Today I share with you all a video from MY YOUTUBE CHANNEL about my take on the fitness and aesthetics standard. GUYS, THIS IS A MUST WATCH!!! If you are on your fitness journey please check out this video so you can have a clear perception of fitness and exercise for the right reason (as well as stay motivated along the way).

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If you like the content don’t forget to¬†LIKE, SHARE, and FOLLOW.

Wherever you are…thank you for your time, have a great day everyone, and God bless!

Add me PERISCOPE and SNAPCHAT for even more daily advice/information (add “ahmedjabaifit”)

Social Media Links:

Twitter

Facebook

Instagram

LinkedIn

Affiliations:

TigerFitness

Powerhouse Aesthetics:

Facebook Page

Instagram Page

Photography:

SarahFayePhotography