The Pursuit Of Health

The Pursuit Of Health
With obesity becoming a global issue, more and more “experts” are capitalizing on the opportunity to sell weight loss products, training products, and meal plans. With a higher demand for health guidance and products, the rise of “health” marketing becomes more and more extreme. Every company wants to stand out from their competitors. How do they end up doing so? By displaying a more lean, more muscular, and more extreme (work out wise) ideal image. The more saturated the fitness and health industry gets, the more extreme these “ideal” physiques and lifestyles become. In my pursuit of health, I have found that the fitness industry is not the REAL representation of health. How so? In this article I will cover what I learned in my pursuit for health.
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My New Blog And Website! (Self Improved Fitness)

 

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Hello everyone! I am letting you all know that this will be my last blog post on this specific blog. I am moving my content to my website selfimprovedfitness.com. My website is focused on online coaching, self improvement and fitness articles/videos, and supplements.

If you know anyone that would like to see more fitness and self improvement content please share this post 🙂

One last time on here…..you all have a great day, take care….most importantly….God bless!

 

BE WILLING TO CHANGE

Hello everyone! Today I share with you guys my new video “BE WILLING TO CHANGE”.

If you like the video don’t forget to SUBSCRIBE or FOLLOW my blog.

I hope you all have an amazing day, take care, and most importantly GOD BLESS!

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[BE A PART OF POWERHOUSE AESTHETICS] [CONTACT SARAHFAYEPHOTOGRAPHY]

Changing Your Life By Refocusing Your Energy

Hello everyone! Today’s video I explain how I changed my life by refocusing my energy and how you can too!

If you like the video don’t forget to SUBSCRIBE or FOLLOW my blog.

I hope you all have an amazing day, take care, and most importantly GOD BLESS!

_________________________________________________________________

[VISIT MY OFFICIAL WEBSITE]

[FOLLOW ME ON TWITTER]
[ADD ME ON FACEBOOK]
[FOLLOW ME ON INSTAGRAM]
[NETWORK WITH ME ON LINKEDIN]
[GET YOUR SUPPLEMENTS HERE]

[BE A PART OF POWERHOUSE AESTHETICS] [CONTACT SARAHFAYEPHOTOGRAPHY]

LIFE IS A PUZZLE

 

Hello everyone! Today’s video I explain my perspective of life and why I believe life is like a puzzle (and no, not because it is confusing haha)!

If you like the video don’t forget to SUBSCRIBE or FOLLOW my blog.

I hope you all have an amazing day, take care, and most importantly GOD BLESS!

_________________________________________________________________

[VISIT MY OFFICIAL WEBSITE]

[FOLLOW ME ON TWITTER]
[ADD ME ON FACEBOOK]
[FOLLOW ME ON INSTAGRAM]
[NETWORK WITH ME ON LINKEDIN]
[GET YOUR SUPPLEMENTS HERE]

[BE A PART OF POWERHOUSE AESTHETICS] [CONTACT SARAHFAYEPHOTOGRAPHY]

Back Workout For Mass!

 

Today I show you all one of my back workouts for mass during my bulk! If you are wanting to add slabs of muscle to your back and biceps give this workout a try! If you like the routine don’t forget to share the video with your friends 🙂

FULL ROUTINE:

  1. Lat-Pulldowns 1 set of 20/1 set of 15/5 sets of 10
  2. Reverse Grip-Pulldown 1 set of 20/5 sets of 15
  3. Vbar-Pulldown 5 sets of 20
  4. 1 Arm Seated Row 1 set of 20/1 set of 15/5 sets of 10
  5. 1 Arm Seated Row 5 sets of 20
  6. Superset: Cable Pullovers & Facepulls 5 sets of 20
  7. Dumbbell Bicep Curls Clusterset Until Failure (pick a weight you can do 15-20 reps with)
  8. Superset: Go Home & Eat Everything

If you like the video don’t forget to SUBSCRIBE or FOLLOW my blog.

I hope you all have an amazing day, take care, and most importantly GOD BLESS!

_________________________________________________________________

[VISIT MY OFFICIAL WEBSITE]

[FOLLOW ME ON TWITTER]
[ADD ME ON FACEBOOK]
[FOLLOW ME ON INSTAGRAM]
[NETWORK WITH ME ON LINKEDIN]
[GET YOUR SUPPLEMENTS HERE]

[BE A PART OF POWERHOUSE AESTHETICS] [CONTACT SARAHFAYEPHOTOGRAPHY]

 

 

 

 

 

 

Why I Quit Video Games And Why You Should Too!

Hello everyone! Today I explain to you all why I quit video games and why you should too. After realizing many things about my life the past year, I felt the need to inform you all on a life changing choice that has greatly benefited my life!

 

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If you like the content don’t forget to LIKE, SHARE, and FOLLOW.

Wherever you are…thank you for your time, have a great day everyone, and God bless!

Add me PERISCOPE and SNAPCHAT for even more daily advice/information (add “ahmedjabaifit”)

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SarahFayePhotography