Looking For Guest Post Opportunities

Since I will start having more free time, I am currently looking for any fitness or self help niche guest writing opportunities.

You can visit my official website to see my recent content and my writing quality.

Feel free to comment or email me at ahmedjabaifitness@gmail.com to set something up!

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My New Blog And Website! (Self Improved Fitness)

 

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Hello everyone! I am letting you all know that this will be my last blog post on this specific blog. I am moving my content to my website selfimprovedfitness.com. My website is focused on online coaching, self improvement and fitness articles/videos, and supplements.

If you know anyone that would like to see more fitness and self improvement content please share this post ūüôā

One last time on here…..you all have a great day, take care….most importantly….God bless!

 

BE WILLING TO CHANGE

Hello everyone! Today I share with you guys my new video “BE WILLING TO CHANGE”.

If you like the video don’t forget to SUBSCRIBE¬†or FOLLOW my blog.

I hope you all have an amazing day, take care, and most importantly GOD BLESS!

_________________________________________________________________

[VISIT MY OFFICIAL WEBSITE]

[FOLLOW ME ON TWITTER]
[ADD ME ON FACEBOOK]
[FOLLOW ME ON INSTAGRAM]
[NETWORK WITH ME ON LINKEDIN]
[GET YOUR SUPPLEMENTS HERE]

[BE A PART OF POWERHOUSE AESTHETICS] [CONTACT SARAHFAYEPHOTOGRAPHY]

Changing Your Life By Refocusing Your Energy

Hello everyone! Today’s video I explain¬†how I changed my life by refocusing my energy and how you can too!

If you like the video don’t forget to SUBSCRIBE¬†or FOLLOW my blog.

I hope you all have an amazing day, take care, and most importantly GOD BLESS!

_________________________________________________________________

[VISIT MY OFFICIAL WEBSITE]

[FOLLOW ME ON TWITTER]
[ADD ME ON FACEBOOK]
[FOLLOW ME ON INSTAGRAM]
[NETWORK WITH ME ON LINKEDIN]
[GET YOUR SUPPLEMENTS HERE]

[BE A PART OF POWERHOUSE AESTHETICS] [CONTACT SARAHFAYEPHOTOGRAPHY]

LIFE IS A PUZZLE

 

Hello everyone! Today’s video I explain my perspective of life and why I believe life is like a puzzle (and no, not because it is confusing haha)!

If you like the video don’t forget to SUBSCRIBE¬†or FOLLOW my blog.

I hope you all have an amazing day, take care, and most importantly GOD BLESS!

_________________________________________________________________

[VISIT MY OFFICIAL WEBSITE]

[FOLLOW ME ON TWITTER]
[ADD ME ON FACEBOOK]
[FOLLOW ME ON INSTAGRAM]
[NETWORK WITH ME ON LINKEDIN]
[GET YOUR SUPPLEMENTS HERE]

[BE A PART OF POWERHOUSE AESTHETICS] [CONTACT SARAHFAYEPHOTOGRAPHY]

Back Workout For Mass!

 

Today I show you all one of my back workouts for mass during my bulk! If you are wanting to add slabs of muscle to your back and biceps give this workout a try! If you like the routine don’t forget to share the video with your friends ūüôā

FULL ROUTINE:

  1. Lat-Pulldowns 1 set of 20/1 set of 15/5 sets of 10
  2. Reverse Grip-Pulldown 1 set of 20/5 sets of 15
  3. Vbar-Pulldown 5 sets of 20
  4. 1 Arm Seated Row 1 set of 20/1 set of 15/5 sets of 10
  5. 1 Arm Seated Row 5 sets of 20
  6. Superset: Cable Pullovers & Facepulls 5 sets of 20
  7. Dumbbell Bicep Curls Clusterset Until Failure (pick a weight you can do 15-20 reps with)
  8. Superset: Go Home & Eat Everything

If you like the video don’t forget to SUBSCRIBE¬†or FOLLOW my blog.

I hope you all have an amazing day, take care, and most importantly GOD BLESS!

_________________________________________________________________

[VISIT MY OFFICIAL WEBSITE]

[FOLLOW ME ON TWITTER]
[ADD ME ON FACEBOOK]
[FOLLOW ME ON INSTAGRAM]
[NETWORK WITH ME ON LINKEDIN]
[GET YOUR SUPPLEMENTS HERE]

[BE A PART OF POWERHOUSE AESTHETICS] [CONTACT SARAHFAYEPHOTOGRAPHY]

 

 

 

 

 

 

From Social Anxiety To Sales Associate

 

Good afternoon everyone! Hope you all are having an amazing day! Today I uploaded a video on My Youtube Channel¬†discussing the 5 principles I used to get from having social anxiety, depression, no girlfriend, no job, and no plan……to loving life, talking to strangers everyday, having an amazing girlfriend of 8 months, and having a job I truly enjoy. I truly hope you all enjoy!

The 5 principles:

  1. Work on yourself first. We tend to tackle too much at once. Social anxiety is something that keeps you back from many things. If you have social anxiety, there is a high chance the rest of the description of me a year ago describes you as well. You must work on your own self improvement before trying to build up your life.
  2. Find a purpose.Mental battles are not one just by purely wanting to win. They are won by limitless desire to overcome. Find a reason to succeed, and succeed you shall.
  3. Build Momentum. Much like point one, but a little more expanded. Start small and work your work up. Too many times we focus on everything we need to get done and try to tackle all obstacles at once. Much like in painting, you must learn to focus on each stroke, rather than to just see the entire image and try to paint it all by splashing the bucket on the surface. This will result in a messy painting and a messy life.
  4. Stay hungry. Just because you accomplished something does not mean that the battle is over. When you succeed keep challenging yourself. The more you challenge yourself, the more opportunities you have to succeed and expand your life.
  5. STAY POSITIVE!!! There will be doubt. There will be embarrassment. There will be rude and hurtful people. Do not let that affect your progress. Learn to continue and persevere! This is your life after all. You can live it how you want.

If you like the video don’t forget to SUBSCRIBE.

I hope you all have an amazing day, take care, and most importantly GOD BLESS!

_________________________________________________________________

[VISIT MY OFFICIAL WEBSITE]

[FOLLOW ME ON TWITTER]
[ADD ME ON FACEBOOK]
[FOLLOW ME ON INSTAGRAM]
[NETWORK WITH ME ON LINKEDIN]
[GET YOUR SUPPLEMENTS HERE]

[BE A PART OF POWERHOUSE AESTHETICS] [CONTACT SARAHFAYEPHOTOGRAPHY]