From Social Anxiety To Sales Associate

 

Good afternoon everyone! Hope you all are having an amazing day! Today I uploaded a video on My Youtube Channel discussing the 5 principles I used to get from having social anxiety, depression, no girlfriend, no job, and no plan……to loving life, talking to strangers everyday, having an amazing girlfriend of 8 months, and having a job I truly enjoy. I truly hope you all enjoy!

The 5 principles:

  1. Work on yourself first. We tend to tackle too much at once. Social anxiety is something that keeps you back from many things. If you have social anxiety, there is a high chance the rest of the description of me a year ago describes you as well. You must work on your own self improvement before trying to build up your life.
  2. Find a purpose.Mental battles are not one just by purely wanting to win. They are won by limitless desire to overcome. Find a reason to succeed, and succeed you shall.
  3. Build Momentum. Much like point one, but a little more expanded. Start small and work your work up. Too many times we focus on everything we need to get done and try to tackle all obstacles at once. Much like in painting, you must learn to focus on each stroke, rather than to just see the entire image and try to paint it all by splashing the bucket on the surface. This will result in a messy painting and a messy life.
  4. Stay hungry. Just because you accomplished something does not mean that the battle is over. When you succeed keep challenging yourself. The more you challenge yourself, the more opportunities you have to succeed and expand your life.
  5. STAY POSITIVE!!! There will be doubt. There will be embarrassment. There will be rude and hurtful people. Do not let that affect your progress. Learn to continue and persevere! This is your life after all. You can live it how you want.

If you like the video don’t forget to SUBSCRIBE.

I hope you all have an amazing day, take care, and most importantly GOD BLESS!

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Overcoming The Fear Of Loss

Hello everyone! This week’s video is about “overcoming the fear of loss”. From experience I know losing someone you love and brings your life purpose is hard. We tend to fear that loss more than anything in this world….even death itself. What you need to realize are these 4 things that I discuss in my video.

If you like the video don’t forget to SUBSCRIBE.

I hope you all have an amazing day, take care, and most importantly GOD BLESS!

_________________________________________________________________

[VISIT MY OFFICIAL WEBSITE]

[FOLLOW ME ON TWITTER]
[ADD ME ON FACEBOOK]
[FOLLOW ME ON INSTAGRAM]
[NETWORK WITH ME ON LINKEDIN]
[GET YOUR SUPPLEMENTS HERE]

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Guest Posting For Anyone: Big Or Small!!! (Fitness/Self Improvement/Nutrition/Mental Health)

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Hello everyone! How are you doing? So, it has came to my attention that guest blogging is still alive and well. After searching around the internet, I can see that guest blogging is actually very important for blogs to grow and gather an audience, while also helping the blog host’s blog itself (not just in the guest’s favor) by providing free content for them.

“How does guest blogging work?”

Guest blogging in a nutshell is someone writing content that you post on your own blog while giving them credit. Guest blogging is free and is an agreement. The only request I have with ANY content that I write for anyone is 1) Credit for the post 2) 2 back-links to my blog and website of choice 3) A small bio of myself at the end of the post.

I am looking to write for fitness, nutrition, mental health, and self improvement/personal growth blogs.

If you are interested in guest bloggers feel free to contact me here, through my website, or through any of my social media listed below!

I look forward to working with all of you and I look forward to showing you all my best post yet! 🙂

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If you like the content don’t forget to LIKE, SHARE, and FOLLOW.

Wherever you are…thank you for your time, have a great day everyone, and God bless!

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Modern Motivation/Inspiration Is BULLSHIT

 

Hello everyone! Today I uploaded my opinion on why I believe “modern motivation/inspiration is bullshit”! This is based off of opinion and would love if anyone who has an opinion would engage in educated conversation within the comments. ENJOY :)))

If you like the content don’t forget to LIKE, SHARE, and FOLLOW.

Wherever you are…thank you for your time, have a great day everyone, and God bless!

Add me PERISCOPE and SNAPCHAT for even more daily advice/information (add “ahmedjabaifit”)

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Finding Your Purpose

Hello everyone! Yesterday I uploaded a video discussing how to stay focused. Though I compare it a lot to fitness, these 5 principles of staying focused can be used with any of your endeavors, whatever they may be. Hope you all ENJOY! 🙂

If you like the content don’t forget to LIKE, SHARE, and FOLLOW.

 If you enjoy the content don’t forget to like, share, and follow! You can also visit my Youtube Channel for more fitness and self improvement content!

Get the best GYM WEAR and SUPPLEMENTS through my affiliations to help my blog 🙂

Wherever you are…thank you for your time, have a great day, and God bless!

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How To Stay Focused (5 Principles)

How To Stay Focused

 

Hello everyone! Yesterday I uploaded a video discussing how to stay focused. Though I compare it a lot to fitness, these 5 principles of staying focused can be used with any of your endeavors, whatever they may be. Hope you all ENJOY! 🙂

If you like the content don’t forget to LIKE, SHARE, and FOLLOW.

 If you enjoy the content don’t forget to like, share, and follow! You can also visit my Youtube Channel for more fitness and self improvement content!

Get the best GYM WEAR and SUPPLEMENTS through my affiliations to help my blog 🙂

 

Wherever you are…thank you for your time, have a great day, and God bless!

Social Media Links:

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What Motivates Me?

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I don’t talk about motivation quite often. Everyone who has talked to me about motivation knows that I think getting external motivation is usually pointless and temporary. Motivation in my opinion comes from inside you. It is something no one else can preach to you about or give. Motivation is built by your life experience, desires, dislikes, and passions. To me motivation is more complex than just randomly getting the spark to start doing something. It is what gets you up every morning to go through life regardless of what happens or what is thought of you. Motivation is being able to break down, but knowing that it’s part of the process rather than thinking it is the end. I see many people break down and decide to stop continuing whatever it is they set out to do….cool. That’s your choice. That’s you not being motivated. Motivation does not mean being happy and driven all the time, rather it is being able to accept the ups and downs of a situation in order to continue on and accept the process in order to succeed. I see people posting motivational quotes all the time and…it sort of irritates me. Why?Because the same individuals talk bad about others during the other times of the day. Being motivated and wanting to motivate others isn’t a “when I feel like it” type of thing. Most motivating individuals spent their life trying to make a difference…..not 5 minutes in order to post to all their social media platforms an unoriginal quote. I decided to start blogging (probably 6 months ago) to get my ideas out in the world knowing that I’m not much of a social individual. Instead of beating myself up and keeping myself down about being anxious all the time, I decided to work on my strengths. I knew I was pretty good with computers, the internet, and that I had a lot to say… so I decided to give it a try. Now here I am today writing blog posts and coming up with quotes that pop up in my mind daily. I’m not trying to get famous or become “motivational”, rather I am trying to spread my ideology for others to perceive life differently as well. So with all this talk about motivation….what motivates me?

I think there’s no simple answer to this question. Though I get asked a lot what motivates me to continue training, to write posts that hardly anyone reads, and to make videos that have so little views (And in all honesty I don’t know how many people will even read this post). What motivates me? What motivates me is helping others perceive life in such a way that we can change the world by  the way we go about life, To help others think of fitness and training differently in order to use it for life, not just the gym. Motivation is kind of a funny concept, you know? You gain some, lose some….but if you have purely driven motivation inside you, you seem to find a way to continue towards your destination no matter how shitty life can feel or how tired you are of doing the same thing daily. I have no idea how many times I have felt so overwhelmed, yet couldn’t go a day without writing some sort of post, quote, or just trying to do something productive. It wasn’t because I wanted to, but because deep down inside I still had the motivation and passion to be productive and make this world a world worth living in. I feel we as individuals focus so damn hard on the negatives of life. We love to give ourselves reasons to quit. Not because we won’t succeed, but because we know the stronger and more persistent we are, the more hard trials will become present. We know the more we try, the harder we fall. We know that the more time we spend on something, the more it hurts when it eventually ends. That’s human nature. What I set out to do is to enjoy the longevity of the process. Enjoy what doesn’t last, because that’s what makes it so priceless. Just like motivation, the mind is a funny thing. We get into situation that make us cry, or even get purely depressed. The same situations, someone who has been through worse could laugh at your depression, because that situation seems like nothing. There are people who would kill for the life you have now. There are those happier with less than what you have. I have always found it interesting how the mind can change the world without the world itself changing. I aim to help others feel even though they have no control of the world, they still have control over their mind and how they perceive the world.

When it comes to fitness, what motivates me isn’t the progress itself. Hell, I honestly don’t care about my progress or even winning competitions anymore. The progress to me is a secondary result to my main goal. What motivates me to workout is the building of my character and getting comfortable with vulnerability. When it comes to building of character (or traits in general), I aim to build my patience, preparation, appreciation, focus, control,, and mental balance. I have found that the traits built and improved within my training help me immensely in life. Not the being lean or muscular, but being persistent and driven to succeed in whatever I set out to do. Now when it comes to the vulnerability part, it’s more of my own motivation. Anyone close to me knows I have some anxieties I have yet to get over. I’ve progressed greatly, but they’re still there. What training does for me (and why I am always so motivated to train) is because I get to fight that feeling of vulnerability. Anyone with any anxieties know the worst part of it is the feeling of being helpless and vulnerable no matter how safe you really are. Being breathless and not being able to think clear. Having your mind set on the negatives. That’s what I seek to fight every time I walk into the gym. I’ve been a fan of lifting heavy, and many times to failure without a spotter. I have always been a fan of squatting  heavy without pins setup or a spotter. It is replicating that same anxiety that I set out to achieve and learning to fight it and win. I feel different in the weight room, because I am a different person. When all I did was train heavy I probably would be seen as annoying by the grunts and yells I would give off getting amped up and during a set, while away from the gym I hardly spoke. When I train I aim to find that anxiety and conquer it, while outside of the gym I aim to avoid it. Inside of the gym I can make any conversation because I know what I’m talking about in there, while outside of the gym there’s plenty I have no idea about and I hate the look of (damn he’s stupid) that people give off. Being in the gym and living my second reality is what motivates me to train. Being invulnerable while seeking vulnerability is my obsession while training.

When it comes to life, I just see it differently and try to help others to do the same. When it comes to training, it just holds ore meaning to me than making progress. I’ve always been more of a “inside my own head” kind of person 24/7. Hell, I typically can’t sleep without sleep medication because I am always thinking, always contemplating what my next step in life is. So to sum this up. What motivates me? Giving life more meaning…..a meaning that’s different. Something personal to me, not something just anyone can feel. You can’t make yourself give training a meaning such as mine. You can’t make yourself think of life differently if you don’t truly believe it. That’s why I am motivated. Because I perceive differently.

If you like the content don’t forget to LIKE, SHARE, and FOLLOW.

Wherever you are…thank you for your time, have a great day, and God bless!

 If you enjoy the content don’t forget to like, share, and follow! You can also visit my Youtube Channel for more fitness and self improvement content!

Get the best GYM WEAR and SUPPLEMENTS through my affiliations to help my blog 🙂

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